Some Health tips for You !
- Reduce volume of tea intake;
- Do not eat bread which has JUST been toasted;
- Stay a distance from your charger;
- Drink more water in the morning, less at night;
- Do not drink coffee twice a day;
- Reduce your volume of oily food;
- Best sleeping time is from 10 at night to 6 at the morning;
- Do not have HUGE meals after 5pm;
- Do not take alcohol more than a cup daily;
- Do not take capsules with cold water;
- Do not lie down immediately after taking medicine before sleeping;
- Have 8 hours sleep. Lack of it will make a person stupid;
- People who get used to napping will not get old easily;
- If you can't get on early morning runs, 5-8 in the afternoon is a great time for jogging;
- When battery left last grid, do not answer the phone. The radiation is 1000 times;
- Answer the phone with your left ear. It'll spoil your brain directly if you use your right ear;
- Do not use earphone for long time. Rest your ear a while after 1 hour.
